HOME REMEDY TO LOWER YOUR HIGH BLOOD PRESSURE

High blood pressure usually has no signs or symptoms, so having yours measured is the only way to know if you have high blood pressure. A single high reading, however, doesn’t necessarily mean you have high blood pressure. Throughout the day, many things can affect your blood pressure, so your doctor will take a number of reading blood pressure to see that it does not stay high over time. Occasionally people with high blood pressure say they experience headache, but if you are concerned about symptoms, it is best to visit your doctor to confirm.

Here is a home remedy to treat and lower a very high blood pressure:Get 4 seeds of avocado pear, grate it or cut into pieces, Dry under the sun and grind into powder .Add a teaspoon of this powder into your pap, oats, smoothie daily for 2 weeks.After 2 weeks you can go back and Check again.

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